Calm means patience and determination, knowing that Rome wasn’t built in a day.
Calm means recongizing that there are times when we win, and there are times when we lost. Ups and downs are inevitable.
Calm means readjusting the sail when you know the wind is changing direction.
Calm means rejuvenating yourself to generate positive mental and physical flow.
Calm means peace. No rush. No fight. Steady.
Calm means accepting imperfect, since nothing is perfect.
Calm means doing the right thing, when it matters the most.
We always forget about this. But in the end, all we need is to be calm and not emotional.